Contact & Booking

Low Cost Counselling & Fees

As a therapist-in-training, sessions are offered at a reduced rate.

For longer term work, each 60-minute session is 450 SEK (Swedish Krona), approx €41.22 or £35.70 at May 2026 exchange rates.  

Payment can be made via Swish (within Sweden), or via Wise for international clients.  Payment is due before each session. I have a 24 hour cancellation notice.

Note: To support my development, all sessions are currently recorded for training purposes.

I work under regular supervision, both from the Institute of Psychosynthesis (UK), and with an Internal Family Systems (IFS) supervisor. Read more about this in the FAQs.

Locations & Availability

Short Term Therapy

I currently have a few slots available for short term work on Monday evenings in person, and Thursdays online. These are offered at a discounted rate of 350 SEK per session. Read more about this offer here

Longer Term Therapy

I currently have availability for in-person sessions on Wednesday afternoons from therapy rooms in Södermalm.

If you prefer to meet virtually, a limited number of online sessions via Zoom will be opening up on Thursdays soon. These upcoming spots will be offered first to those on my waitlist, so please do reach out if you’d like to be included.

 

Contact Me

If you’re curious about working together, feel free to send me a message via the form.

I’ll then invite you to schedule a free 20 min Zoom call to explore what brings you to therapy, what I can offer, and any questions you might have about how I work.

If, in the days after our meeting, you feel it’s a good fit, we’ll find a regular weekly time that works for you, either online or in person.


Finding the right therapist is a meaningful and personal journey, and I wholeheartedly encourage you to take your time and choose someone you feel truly comfortable with, whether that ends up being me or someone else. 

You can search for other Psychosynthesis trainee therapists via the Institute of Psychosynthesis by filtering Student Therapy Stream in the Category dropdown.

You can also find IFS-trained therapists on the IFS Institute Directory and the IFS UK Directory.

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If you are enquiring about therapy, you’re welcome to briefly share the kinds of issues you’d like support with (for example, “anxiety” or “relationships”). If you’re just sending a message, feel free to write whatever you’d like me to know.

Inner Grove

Psychosynthesis & IFS Therapy in English 

Stockholm, Sweden & Online

 

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